Wednesday, April 27, 2011

Nutrition

A conversation about food and my past. Cabins protein in fat for more information, read the incredible book calorie calories good and bad of incredible Schwarzbein Principle. Did you know that it is not saturated fatty acids of the biggest killers of people think it is. The number one reason for heart disease (I think) is the massive increase in massive amounts of sugar. Sugar and processed foods is the biggest change in our diet over the past million years. Its huge. Eat real food. This could be milked to collect, or culture. ATalking about nutrition and my past. Cabins protein in fat for more information, read the incredible book calorie calories good and bad of incredible Schwarzbein Principle. Did you know that it is not saturated fatty acids of the biggest killers of people think it is. The number one reason for heart disease (I think) is the massive increase in massive amounts of sugar. Sugar and processed foods is the biggest change in our diet over the past million years. Its huge. Eat real food. This could be milked to collect, or culture. EntertainmentDay (for me). B - yogurt (live) half a cup with half a banana, blueberries and raspberries. 1 / 2 board. 1 tablespoon walnut scratch. 1 tablespoon walnut oil, coconut oil of choice 1 teaspoon tablespoons of Udo. Mixed up. Carbohydrates - 55 Lunch - Salad (big salad), green peppers, etc. .. Chicken breast (cooked the day before) with salad dressing (not low fat) Carbohydrates - 5 snack - cottage cheese with pineapple carbohydrates - 20 dishes - vegetables with butter, lamb chops with mint sauce. Carbohydrates - 5...



http://www.youtube.com/watch?v=5ZqEZ5C8ei8&hl=en

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